Functional training
The Skill Factory - Calisthenics - Crosstraining - Acrobatics - Functional - Aerial - Gymnastics Kids
The Skill Factory gym in Thessaloniki is a destination for those looking for a truly specialized training in Functional training. The experienced team of trainers at the gym has modern techniques and technologies, adapted to the needs and capabilities of each individual.
Functional training is a training approach that focuses on improving the body's functional movements, such as muscle and joint movement. The Skill Factory coaches focus on creating a customized training program that will help each individual improve their functional movements and achieve their personal goals.
At The Skill Factory, trainers select appropriate exercises and adapt them to each individual's needs and abilities. Their purpose is to help each member achieve their goals while promoting a holistic approach.
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